Relaxation for Stress Relief

$24.00

This eBook package is all about learning practical techniques, such as meditation, muscle relaxation and more, to help relieve stress.

Aside from the main eBook, you also get: a bonus report, worksheet/ planner, checklist, images, eCover, social graphics, tweets and keywords.

Scroll down to see full titles & screenshots…

“Quick & Easy Relaxation Techniques for Stress Relief”
PLR eBook Package (
With Bonus Report, Workbook, Tweets, Covers, Images & More)

According to the American Institute of Stress, 3 out of 4 doctor visits are for stress-related illness, and 44% of us feel more stressed that we did 5 years ago*. A lot of this is put down to our modern working lifestyles. This new PLR package is all about simple, practical lifestyle shifts that can help us respond to stress better, and live happier, healthier lives. It includes worksheets and techniques that can be put into action immediately.

Package Overview:

  • Main Report – 14 pages, 3,097 words
  • Royalty Free Images – 9 images (included in the report but can also be used for blog posts, social media etc.)
  • BONUS: “10 Ways to Be More Mindful” Short Report
  • Tweets – 20 related tweets to share with your fans (including #hashtags)!
  • Social Graphics – Share these 10 stress relief tips images on social media
  • Checklist – Stress-relief basics
  • Stress-Relief Habits Worksheet & Planner – This planner will help people put the stress-relieving techniques into action
  • Editable eCover – You get the finished and editable versions of the book cover to use however you like!
  • Keywords – Use these 600+ keywords to optimize your website content for search engines.

The Relaxation Techniques for Stress Relief PLR product is a must have for anyone looking to lead a better life!

ADD TO CART  VIEW CART


More About the Report & Worksheet Package

The report focuses on practical advice that people can put into action as part of their everyday routine. Here’s the full table of contents:

  • Introduction: Understanding the Stress Response
  • Relaxing the Mind
    – Mindfulness & Deep Breathing Meditations
    – Visualization
    – Progressive Body Scan
    – The Relaxation Response
  • Relaxing the Body
    – Yoga
    – Tai Chi
    – Walking
    – All Exercise Relaxes Your Body
  • Tips for Getting the Most Out of Relaxation Techniques

Here’s a screenshot of the eBook pages…

ebook

 

Bonus Resource Details:

Bonus Short Report: 10 Ways to Be More Mindful

Learning the mindfulness habit is one of the key ways to keeping stress at bay. So use this bonus PLR report to give further value to your customers, either by giving it away to build your list or adding it to the main product (2,227 words, 8 pages, 1 eCover). Here’s a screenshot:

paperback 2   mindfulreport

 

Stress-Relief Worksheet/ Planner

The techniques in the main eBook focus on forming new habits to keep stress permanently at bay. This is where the worksheet/ planner comes in – it’ll help your customers actually put the information to use in their everyday lives. Here’s a screenshot:

planner

 

Checklist

One of the problems with modern life is that we are constantly so stressed and overwhelmed that even thinking about relieving that stress can be a challenge. This one page checklist will allow your customers to see the main changes they need to make at a glance, to make them less overwhelming! Here’s a screenshot:

checklist

 

Shareable Social Images

Images go down really well on social media, so share these stress-relief tips graphics with your followers. Alternatively, just use them in your products or on your website! Here’s a low resolution preview of the graphics.

social1 social2

 

Tweets

Use the tweets file to share stress relief tips on social media to grow your following. They already include hashtags and are presented in a spreadsheet or text document for your convenience (with character counts for each tweet).

tweets2  tweets1

 

Royalty Free Images

You can use these images as part of the report, on your website or on social media.

images

 

Editable eCover

You get the finished & editable versions of the eCover to edit with your own branding.

cover-flat    paperback

 

Keyword Research

Lastly, you get a keyword research spreadsheet containing over 600 keywords in total. Use this for SEO on your website, or even to generate ideas for future content!

 

Package Overview:

  • Main Report – 14 pages, 3,097 words
  • Royalty Free Images – 9 images (included in the report but can also be used for blog posts, social media etc.)
  • BONUS: “10 Ways to Be More Mindful” Short Report
  • Tweets – 20 related tweets to share with your fans (including #hashtags)!
  • Social Graphics – Share these 10 stress relief tips images on social media
  • Checklist – Stress-relief basics
  • Stress-Relief Habits Worksheet & Planner – This planner will help people put the stress-relieving techniques into action
  • Editable eCover – You get the finished and editable versions of the book cover to use however you like!
  • Keywords – Use these 600+ keywords to optimize your website content for search engines.

The Relaxation Techniques for Stress Relief PLR product is a must have for anyone looking to lead a better life!

ADD TO CART  VIEW CART

Ideas for using this PLR…

  • Sell the report,
  • Add the mini report as bonuses to the main product,
  • Give away a checklist as a freebie to build your list,
  • Give any part of this pack away as a bonus to your current customers,
  • Break each tip down into an email series and sell access to the email course,
  • Inspire your social media followers with the images and quotes,
  • Use the keyword research sheets to come up with ideas for future products,
  • Create some pillar content on your blog by posting the mini report in its entirety!

*Source: http://www.stress.org/stress-is-killing-you/